Drinking Water Articles | Aquasana UK
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Why Water Filters
Home water filtration offers high quality and the convenience of the tap.
Home water filters have gained wide spread popularity in recent years. As the most logical, convenient and economical solution for high-quality water, water filters offer many benefits over tap water and bottled water. Water Filters are also better for our Planet! Each day in America over 60 million plastic bottles are produced, filled, transported and disposed of in U.S. landfills from bottled water use.
Home water filtration offers higher quality than bottled water and the convenience of tap. For less than 10 cents a gallon you can have great-tasting, healthy, chemical-free water for drinking, preparation of beverages and cooking... all at the touch of a button!
Unlike bottled water, home water filters are required to document the purity of the water they produce. In many states, including CA, WI, MA, IA, TX, FL & NY, it is unlawful to make uncertified claims for home water filters, but not always enforced. Look for California Dept of Health, Underwriters Laboratories or NSF Water Quality Certification to ensure you are getting the right product. These strict regulations allow consumers a means for accurately comparing and substantiating a water filter's performance capabilities and value. Certain states, California being the strictest, require manufacturers to have all promotional, advertising, website and packaging materials reviewed by the Department Of Health for accuracy prior to certification. The California Certification is one of the best ways to determine a product's true performance levels.
Bottled water, on the other hand, is virtually unregulated. The FDA laws on bottled water only require it to be as good as tap, not better. And the FDA regulations only apply if the water is transported across a state line. Most bottled water is bottled and sold in the same state in order to avoid regulation.
Home water filters are a healthier, more economical and more eco-friendly way to ensure great water quality for your home.
Aquasana Water Filters, the highest rated home water filter products in America!
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Health and Prevention with Water
An increased intake of healthy water will enhance digestion, nutrient absorption, skin hydration, detoxification and virtually every aspect of better health!
So many common ailments and illnesses can be prevented and greatly reduced by an increased intake of healthy water. Headaches, hypertension, back pain, arthritis, ulcers, asthma, morning sickness, fatigue and metabolism can all benefit (and in many cases be prevented) by regulating the body's natural fluid levels.
Recently there has been a dramatic change in medical theory and a long overdue realization about wellness.The best way to prevent, help, overcome and, in many cases, eliminate illness is to give the body the right tools and let it go to work. With the proper intake of healthy water, and the right minerals and nutrients, the body can overcome many challenges.
The human body is an amazing healing machine, with bad cells being replaced by good ones millions of times per second!
Constant regeneration of skin, bones, hair, nails, damaged nerves, organ linings... virtually every healing process that happens in the body happens primarily with water!Hundreds of recent studies have confirmed that many of the medications our society has become dependent on, primarily antibiotics and analgesics , often do much more harm than good. Antibiotics can be extremely damaging to the liver and have an adverse effect on the immune system. The more frequently we turn to synthetic medicines to overcome infections, the weaker our natural defenses become and the more likely we are to have repeated incidences of infection.
An increased intake of water and the proper immune-enhancing nutrients, combined with a little patience and common sense, are by far the best defense against most minor infections. Allowing the body to overcome minor infections with fever, fluids, nutrition and rest increases natural resistance and makes us less susceptible to biological intruders in the future. Truly the best offense to maintain a good defense.
Pain medications also work contrary to the way the body naturally heals itself. In a very informative book called "Your Body's Many Cries for Water" (very highly recommended), studies by medical experts explain how many of the pain sensations we experience are initially the result of moderate or acute dehydration.
Headaches...The brain is more than 75% water and when it detects a shortage of available fluids it implements a water-rationing process by producing histamines, causing pain and fatigue. This natural process is meant to slow us down and conserve water for defense uses (just as an animal lies in the shade when ill). Histamines are released as a warning signal that something is wrong. When we take antihistamines or analgesic medicines like acetaminophen or ibuprofen we mainly turn off the signal and do little or nothing for the problem. A big glass of pure water and a 20 minute decompression break will overcome most common stress-related headaches. (It takes medications longer to work than that!)
Back pain is often the result of a deficiency in body fluid levels. The discs in the back are really little hydraulic shock absorbers. These discs are made up of an outer shell of flexible joint tissue filled with fluid pockets, primarily water. A properly hydrated disk creates a cushion that absorbs the normal shock of physical activity and supports the weight of the upper body. These discs are self-hydrating as long as there are adequate fluid levels and regular movement. Movement that compresses and releases pressure on the disc creates a suction that allows body fluids (99% water) to be pulled inside the disc, keeping it properly hydrated. When a disc is fully hydrated, the shell of the disc supports 25% of the weight load and the fluid supports 75%. When these discs become dehydrated, the shell has to support a larger portion of the load, causing pain, swelling and soreness which can lead to more serious problems, also more permanent ones.
Passive activities like standing in one place or sitting at a desk without regular movement for prolonged periods, allow constant pressure on the discs which slowly forces the fluid out. Without sufficient body fluid levels and spine movement, the pressure on the discs increases,resulting in pain and stiffness. Simply by maintaining a constant and adequate intake of water, as well as regular movement such as bending forward, backwards and side to side, with your head and upper body allowing the discs to hydrate, you can prevent most minor back and neck pain. Try it; you'll be amazed how easy and effective these natural solutions can be.
Hypertension is very often a result of the body's adjusting to blood-volume loss. The most common cause of lower blood volume is dehydration. Since blood is more than 83% water, its total volume is heavily affected by water intake. When the body detects a loss of blood volume, it closes off less active capillary beds in order to maintain proper blood flow to the more active areas. These vessel closings cause a rise in tension throughout the circulatory system, which is known as "hypertension." More water allows proper blood volume and a lower level of circulatory tension.
Arthritis pain and stiffness are now understood to be initially a result of increased friction and swelling in the bone joints. Water is what the body uses to lubricate the pliable joint cartilage. When the water level is reduced, there is increased friction between the cartilage surfaces, resulting in swelling, stiffness and pain. Movement of the joints causes a suction that pulls water from the bone marrow into the joint cavity if there is proper hydration. Increased intake of water and gentle rhythmic movements of the joints can ease and, in many cases, overcome minor arthritic pain and swelling. A more detailed explanation of this natural process can be found in "The Body's Many Cries for Water" and a recent publication by three very highly respected medical doctors called "The Water We Drink."
Asthma, which affects over 12 million children in North America alone and causes the deaths of several thousand each year, is a direct result of increased histamine production. Dehydration initiates exaggerated histamine production as a water-regulating control. It is well known that asthmatics have excessive levels of histamines in their lung tissue, causing constriction of the bronchial passages and increased mucus build-up. Water is used in the lungs to keep the tissues moist, but each time we exhale, we expel moisture from our lungs. Under normal hydrated conditions, the moisture is rapidly replaced. If we are in a dehydrated state, the tissues inside the lungs begin to get coated with mucus to prevent drying. It has been demonstrated in many animal studies that increased water intake will reduce histamine levels and, over a two to three week period, restore normal hydration to lung tissue and reduce mucus build up. Once this occurs, the bronchial passages begin to open and normal breathing is restored. The same histamine related effects apply to allergies, and again, significant benefits can be seen with an increased intake of healthy water and increased movement.
Morning sickness, something thought of as normal, is a direct result of dehydration. The fetus lives in a world of water, which the body naturally prioritizes above all other needs. Throughout the night, which is the longest period without water intake, the uterus draws water from the mother's system to maintain its fluid levels and that of the fetus. In the morning the mother awakens in a state of dehydration, histamine nausea and fatigue. Hence the term "morning sickness", more appropriately "morning dehydration."
A common hang-over produces the same symptoms and has essentially the same cause, (dehydration), as morning sickness... only with a less noble purpose. Alcohol is a very strong diuretic that causes the body to excrete water, often leading to advanced dehydration. Both morning sickness and the common hang-over can be prevented by drinking plenty of water before going to bed and throughout the night.
While water is certainly not an absolute cure-all, we must recognize it as the primary ingredient to every preventive and healing process inside the body. The body is truly a magnificent creation capable of preventing and curing even the worst disease and illness.
Understanding how the body works is the first step toward achieving optimum health. It's easy to grasp if you just remember that we are more than 70% water!Once we gain this simple understanding, our actions will usually begin to work in better harmony with our body's natural instincts, ideally creating the perfect internal environment.
Charles D. Strand
Water Quality Specialist, Editor, Author, Holder of 17 U.S. Patents for Water Filtration Products, President/CEO Sun Water."If you're looking for the best water on Earth, you came to the right place!"
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Is Bottled Water the Right Choice?
Bottled water has become a multi-billion-dollar business. It's now the fastest growing segment of the entire beverage industry and the most profitable of all beverages.
It is also one of the biggest polluting industries in the world. Over 60,000,000 plastic bottles are produced, transported and disposed of EVERY DAY in the U.S. alone! San Francisco, Los Angeles, Phoenix, Chicago, and many more have recently jumped on the "ban bottled water" wagon making it illegal to spend city dollars on bottled water due to its very harmful environmental impact. Chicago has recently implemented a 5 cent per bottle tax to discourage use by consumers.
The realization that bottled water is seldom of higher quality than tap water has caused a major shift in public opinion. "It causes millions of plastic bottles to be manufactured, transported and then disposed of in U.S. landfills, it's killing our planet, and for no good reason..." Eric Olsen, Natural Resources Defense Council.
Billions of dollars are spent on advertising campaigns to give consumers the perception that bottled water comes from pristine mountain springs or pure underground aquifers. The truth is that bottled water is often little more than tap water in a bottle.
THERE ARE NO GOVERNMENT STANDARDS THAT REQUIRE BOTTLED WATER TO BE ANY BETTER, PURER OR SAFER THAN TAP WATER.
Consider the following from a July 2009 Reuters news article:
"Of particular note, FDA does not have the specific statutory authority to require bottlers to use certified laboratories for water quality tests or to report test results, even if violations of the standards are found," the GAO [General Accountability Office] report reads.
"Americans are willing to pay top dollar for bottled water, which costs up to 1,900 times more than tap water and uses up to 2,000 times more energy to produce and deliver... Over the past several years, however, bottled water has been recalled due to contamination by arsenic, bromate, cleaning compounds, mold, and bacteria. In April, a dozen students at a California junior high school reportedly were sickened after drinking bottled water from a vending machine." [Michigan Representative Bart Stupak]
(http://alertnet.org/thenews/newsdesk/N08394288.htm)Siobhan DeLancey, a spokeswoman for the F.D.A., said in an interview: "We can do it [regulate bottled water]. However, we have a very large regulatory portfolio. It's been well acknowledged in recent years that we struggle with the whole staff and funding aspect of it." (http://www.nytimes.com/2009/07/09/us/politics/09bottle.html)
Most bottled water is bottled and sold within the same state to avoid federal regulations. There are no assurances or government requirements that bottled water be of any higher quality than tap water.
In March of 1999, the Natural Resources Defense Council (NRDC) released a report called "Bottled Water, Pure Drink or Pure Hype?"
This report points out that that 60% to 70% of all bottled water is completely exempt from the FDA's bottled water standards, because it is bottled and sold within the same state. Unless the water is transported across state lines, there are no federal regulations that govern its quality!Here are some quotes from the NRDC report:
City tap water can have no confirmed E-coli or fecal coliform bacteria. FDA bottled water rules include no such prohibition (a certain amount of any type of coliform bacteria is allowed in bottled water).
City tap water, from surface water, must be filtered and disinfected. In contrast, there are no federal filtration or disinfection requirements for bottled water.
Most cities using surface water have had to test for Cryptosporidium or Giardia, two common water pathogens, that can cause diarrhea and other intestinal problems, yet bottled water companies do not have to do this.
City tap water must meet standards for certain important toxic or cancer-causing chemicals, such as phthalate (a chemical that can leach from plastic, including plastic bottles); some in the industry persuaded the FDA to exempt bottled water from the regulations regarding these chemicals.The Natural Resources Defense Council report concluded that, "therefore, while much tap water is indeed risky, having compared available data, we conclude that there is no assurance that bottled water is any safer than tap water."
The reality of bottled water is that you pay from $1 to $4 a litre for the perception of higher quality, when in fact the quality of bottled water is at best an unknown. Quality home water treatment is by far the most economical, the most convenient and the best way to produce truly healthy, great-tasting water. It is also the right choice environmentally!
Rated BEST BUY 6 years in a row by Comsumers Digest!
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Water Articles - Drink Healthy Water
Drinking Water Articles and the Importance of Water
Quality home water filtration is one of the best investments we can make in our health.
There is a surprising connection between the quality of our water and healthful longevity. There are many health benefits of increasing the amount and quality of the water we drink. All over the world and throughout time, wherever you find the healthiest, most contaminant-free water, you find the healthiest, most vibrant civilizations.
Water Filters
In recent years, home water filters have gained wide spread popularity. As the most logical, convenient and economical solution for high-quality water, water filters offer many benefits over tap water and bottled water.
Home water filtration offers higher quality than bottled water and the convenience of tap. For less than 10 cents a gallon you can have great-tasting, healthy, chemical-free water for drinking, preparation of beverages and cooking.
Health and Prevention with Water
An increased intake of healthy water will greatly enhance digestion, nutrient absorption, skin hydration, detoxification and virtually every aspect of better health!
So many common ailments and illnesses can be prevented and greatly reduced by an increased intake of healthy water.
MORE ON HEALTH AND PREVENTION WITH WATER
The Health Effects of Drinking Water Contamination
U.S. drinking water contains more than 2,100 toxic chemicals that can cause cancer.
--Ralph Nader Research InstituteThe causes of tap water contamination are many, ranging from agricultural runoff to improper use of household chemicals and everything in between. Few of us realize the extent or impact of these low level synthetic chemicals in the water we use.
Bottled Water
The reality of bottled water is that you pay from $1 to $4 a litre for the perception of higher quality, when in fact the quality of bottled water is at best an unknown. Quality home water treatment is by far the most economical, the most convenient and the best way to produce truly healthy, great-tasting water. It is also the right choice environmentally!
Who Says Tap Water Is Unhealthy?
An examination of 65 of the 3,000 largest utilities found that cities such as Philadelphia, Boston, New York City, Providence; R.I., and Portland, Maine., are "manipulating the results of tests used to detect lead in water, violating federal law and putting millions of Americans at risk," The Washington Post reported. More than 250 major cities currently exceed the EPA's lead standards, and many of them have been deceptive, or even fraudulent, in their reporting of the problems.
How Much Water Should I Drink?
An increased intake of pure water will enhance virtually every aspect of better health.
For years we have been told that we should drink a "minimum" of 8 eight ounce glasses of water each day. If the goal is to maintain a minimum level of health this eight glass rule is correct. If the goal is to achieve an enhanced level of health, we must consume some level of water above our minimum daily needs.
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